YOGA WITH A VIEW 2020
YOGA IN SPECIAL PLACES
If you would like to try outdoor yoga, join me this spring/ summer at various special locations.
New for autumn 2021
Mental wellbeing workshops
I am really excited to announce the date of my first workshop, Wednesday 29th September, 1.15-4.30pm at University Centre Southwater, Telford.
In this workshop we will explore aspects of mental wellbeing with the focus being on what we can do to best help ourselves and our loved ones, in addition to treatments or therapies that you may already be receiving. The format will be informal lecture/discussion and a practical gentle yoga session, no prior experience of yoga needed.